GTG Snacks
GTG Snacks brings the power of Greasing the Groove and Exercise Snacks to your iPhone and Apple Watch. Build a sustainable fitness habit with bite-sized workouts, reduced pain and injury risk, and proven gains—all by logging your reps in seconds.
Why GTG Snacks?
Greasing the Groove and Exercise Snacks methods keep you moving throughout the day without overwhelming your body
Short, frequent sets build strength and endurance more safely than marathon sessions
Tracking boosts consistency—see your progress, stay accountable, and watch habits form
Key Features
Quick & Easy Logging
Record any exercise in just a few taps—no timers, no fuss
Greasing the Groove Templates
Preconfigured for pull-ups, push-ups, squats and more
Apple Fitness Integration
Sync workouts to Apple Health for rings, awards and unified tracking
Apple Watch Complications
One-tap logging right from your watch face—capture reps without your phone!
Apple Watch Experience
Log workouts directly from your wrist with our native Apple Watch app
Record your exercise snacks instantly, whether you're at your desk, in the gym, or anywhere in between. The Apple Watch app syncs seamlessly with your iPhone to keep all your workouts in one place.
Start "snacking" on fitness today
Download GTG Snacks and turn small sessions into big results.
Download Now